Alinagrasa's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012

152.8 lb Lost so far: 6.0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2012:

55 kcal

Fat: 0.18g | Prot: 0.28g | Carb: 14.64g. Breakfast: Apples . more...

1858 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

Alinagrasa's weight history