Weigh In record (no journal entry) for 21 September 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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661 kcal
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Fat: 14.08g | Prot: 33.04g | Carb: 109.82g.
Dinner: Cottage Cheese, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Banana, Milk (Nonfat), Chicken or Turkey Salad, Apples, Bananas. more...
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gaining 1.6 lb a week
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