Weigh In record (no journal entry) for 29 December 2018
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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280 kcal
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Fat: 8.00g | Prot: 22.60g | Carb: 29.60g.
Breakfast: Царка Творог со Сливками Фруктово-Ягодный. more...
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losing 4.6 lb a week
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i.senat111's weight history
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