Jimena Ameneiros's Journal, 16 December 2018

Weigh In record (no journal entry) for 16 December 2018
143.3 lb Lost so far: 50.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2018:
1632 kcal Fat: 51.90g | Prot: 40.67g | Carb: 253.17g.   Lunch: Itambé Creme de Leite Leve, Doce de Mamão Verde, Maragogi Sequilhos, Arroz Branco (Cozido), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Spoleto Lasanha Bolonhesa. Dinner: Maragogi Sequilhos, Habib's Pizza de Calabresa. more...
2302 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Cooking - 3 hours, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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