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luli_lu1
Journal
28 Dec 18
luli_lu1's Journal, 28 December 2018
luli_lu1's Profile
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Weigh In record (no journal entry) for 28 December 2018
111.8 lb
Lost so far:
20.9 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2018:
1004 kcal
Fat: 32.18g | Prot: 76.68g | Carb: 98.71g.
Breakfast:
Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada.
Lunch:
Bimbo Rapiditas Clásicas, Pechuga de Pollo sin Piel.
Dinner:
Catter Salchichas de Copetin, Veneziana Pan para Panchos, Krach-Itos Papas Pay, Mayonesa Light.
more...
1483 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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