Weigh In record (no journal entry) for 28 December 2018
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193.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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600 kcal
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Fat: 25.83g | Prot: 28.60g | Carb: 69.07g.
Breakfast: Sunkist Cara Cara the Power Orange, Lay's Lightly Salted Potato Chips (1 oz), Banana, General Mills Cheerios. Lunch: McDonald's Bacon McDouble (Plain, No Bun). more...
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gaining 1.4 lb a week
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maggie64's weight history
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