Weigh In record (no journal entry) for 21 September 2012
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268.6 lb
Lost so far: 57.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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132 kcal
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Fat: 2.62g | Prot: 7.74g | Carb: 18.23g.
Breakfast: Light Fat Free Yogurt - Very Cherry. Lunch: Chunky Blue Cheese Yogurt Dressing, Butterhead Lettuce (Includes Boston and Bibb Types). more...
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gaining 5.6 lb a week
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