andykirby's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018
236.5 lb Lost so far: 6.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2018:
2885 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week



     
 

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