moopie321's Journal, 28 December 2018

With wet hair...
131.6 lb Lost so far: 43.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2018:
1473 kcal Fat: 121.33g | Prot: 101.73g | Carb: 72.15g.   Breakfast: Spinach , Scrambled Egg , Hillshire Farm Deli Select Club Sandwich Variety Pack, Noodles & Company Organic Tofu, Cream (Half & Half), Coffee. Lunch: KC Masterpiece BBQ Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Bitchin’ Sauce Almond Dip, Broccoli, Trader Joe's Truffle Mousse Pate, Kroger Hard Salami, Cheese, Panera Bread French Baguette. more...
1614 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.0 lb a week

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Nothing can stop me but myself.  
02 Jan 19 by member: moopie321

     
 

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