Weigh In record (no journal entry) for 28 December 2018
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121.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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321 kcal
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Fat: 13.61g | Prot: 10.71g | Carb: 41.35g.
Breakfast: Piña, Flor de Esgueva Queso Curado de Oveja, Café, Aceite de Oliva Extra Virgen, Mandarina, Pan Integral de Centeno. more...
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gaining 1.9 lb a week
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