A123nja's Journal, 28 December 2018

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Weigh In record (no journal entry) for 28 December 2018

199.7 lb Lost so far: 38.4 lb. Still to go: 45.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2018:

2237 kcal

Fat: 116.07g | Prot: 58.77g | Carb: 228.13g. Breakfast: Honig, Butter-Croissants. Lunch: Currywurst. Dinner: REWE Wiener Würstchen, Iglo Farmers Gemüse, Henglein Kartoffel-Gnocchi. Snacks/Other: Lindt Fioretto Marzipan, Baileys Baileys Irish Cream, Ritter Sport Weiss + Crisp. more...

2217 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 9.3 lb a week

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A123nja's Journal, 28 December 2018

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