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Am
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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662 kcal
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Fat: 15.45g | Prot: 9.79g | Carb: 121.02g.
Breakfast: Jams and Preserves, Multigrain Bread. Snacks/Other: Smile Cookie, Brownie, Nectarines. more...
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losing 9.8 lb a week
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