Weigh In record (no journal entry) for 21 September 2012
|
164.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2012:
|
1754 kcal
|
Fat: 37.36g | Prot: 78.25g | Carb: 143.97g.
Breakfast: orange, kashi Granola bar, whipping cream, strawberries, cottage cheese, breakfast sandwich. Dinner: weight watchers mini ce cream sandwich, chips and salsa, 2 fish tacos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lone Tree's weight history
|