Weigh In record (no journal entry) for 27 December 2018
|
117.9 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
1493 kcal
|
Fat: 55.65g | Prot: 39.97g | Carb: 207.84g.
Breakfast: Milo Leche Milo, Iansa Azúcar Blanca Granulada, Hallulla, Mantequilla, Jamón de Pavo. Lunch: Mayonesa, Jumbo Papas Pre-Fritas , Hellmann's Ketchup, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Huevo Frito. Dinner: Milo Leche Milo, Hallulla, Mantequilla, Jamón de Pavo, Iansa Azúcar Blanca Granulada. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estela95's weight history
|