Rayne666's Journal, 13 September 2012

126.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 50.82g | Prot: 86.41g | Carb: 183.76g.   Breakfast: Praeventia, Oatmeal. Lunch: French Fries (Small), Chocolate Frosty (Small), Double Stack. Dinner: Green Peppers, Cucumber (with Peel), Baby Carrots, Whey ISO Burst. more...

3853 kcal

Activities & Exercise: Yard Work (gardening) - 7 hours, Shoveling - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...