Weigh In record (no journal entry) for 25 December 2018
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2018:
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3261 kcal
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Fat: 99.56g | Prot: 58.14g | Carb: 320.05g.
Breakfast: Trader Joe's Organic Tea & Lemonade, Nabisco Triscuit Crackers Original, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Popchips Sea Salt Potato Chips, Daiya Cheeze Lover's Pizza, Mimosa. Dinner: Olive Oil, Green String Beans, Roll, Turkey Breast Meat, Sauvignon Blanc Wine, apple pecan and corn bread dressing. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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