RudeKitty's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
212.9 lb Lost so far: 86.1 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
2961 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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