MMDuff10's Journal, 27 December 2018

136.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 65.00g | Prot: 91.81g | Carb: 55.47g.   Lunch: Smirnoff Moscow Mule Vodka, Mac's Original Pork Skins. Dinner: Great Value Pomodoro Spirals, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Double Bubble Bubble Gum, Jif Natural Creamy Peanut Butter, Cabernet Sauvignon Wine. more...

2209 kcal

Activities & Exercise: Housework - 3 hours and 8 minutes, Elliptical - 40 minutes, Sleeping - 8 hours and 8 minutes, Resting - 4 hours and 4 minutes, Desk Work - 8 hours. more...