Weigh In record (no journal entry) for 21 September 2012
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114.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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980 kcal
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Fat: 25.00g | Prot: 90.00g | Carb: 110.00g.
Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Almond Milk, Arbonne Essentials Chocolate Shake. Snacks/Other: Arbonne Essentials Vanilla Shake, Arbonne Essentials Vanilla Shake, Arbonne Fit Chews. more...
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losing 19.6 lb a week
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