Weigh In record (no journal entry) for 21 June 2010
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168.5 lb
Lost so far: 21.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2010:
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818 kcal
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Fat: 25.55g | Prot: 78.19g | Carb: 67.62g.
Breakfast: mozzarella cheese stick, lucerne sugar free creamer, coffee. Lunch: blueberry, roasted turkey. Dinner: chewy odwalla almond. Snacks/Other: banana. more...
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losing 7.0 lb a week
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Miss Marked's weight history
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