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Wow. Who would have thought that 10 pounds could get onto me in 2 weeks. I can't believe how much of this weight loss journey is mental. I had a bad lunch one day, so I said to myself"what to hell, you screwed up lunch you may as well blow the rest of the day." After a week of this it was 10 pounds. I took my measurments rather than just using the numbers on the scale. What an eyer opener. I have a wedding this summer for my son and I am determined to look really good. I will do this damn it.
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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