JamesHosking's Journal, 27 December 2018

Weigh In record (no journal entry) for 27 December 2018
170.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2018:
3259 kcal Fat: 138.93g | Prot: 100.89g | Carb: 369.89g.   Breakfast: Devondale Light Fresh Milk, Granola. Dinner: Potato Salad. Snacks/Other: Nectarines, Light Fresh Milk, Muscle Food 101. more...
gaining 2.6 lb a week


Comments 
you are putting on james ! is that right 👌💕 
26 Dec 18 by member: trishjones

     
 

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