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wendylinkous
Journal
21 Sep 12
wendylinkous's Journal, 21 September 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 21 September 2012
122.0 lb
Lost so far:
14.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2012:
1125 kcal
Fat: 58.00g | Prot: 77.00g | Carb: 90.00g.
Breakfast:
Advantage Chocolate Peanut Butter Bar.
Lunch:
Premium Gold Crackers, Golden Butter Crackers, Savannah Chopped Salad, Broccoli Cheddar Soup.
Dinner:
Newman's Own Low Fat Balsamic Vinaigrette, Premium Bacon Ranch Salad with Grilled Chicken.
more...
1348 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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