Weigh In record (no journal entry) for 27 December 2018
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242.3 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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630 kcal
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Fat: 42.08g | Prot: 48.52g | Carb: 13.12g.
Breakfast: Philadelphia Original Cream Cheese, Avo Fresh Avo Fresh, Egg Yolk , Woolworths Champagne Leg Ham. Lunch: Avo Fresh Avo Fresh, Egg Yolk, Philadelphia Original Cream Cheese, Woolworths Double Smoked Ham . more...
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gaining 0.8 lb a week
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 Comments
welcome back !hope you do well !👌💕
26 Dec 18 by member: trishjones
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