Weigh In record (no journal entry) for 06 June 2010
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1543 kcal
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Fat: 60.03g | Prot: 51.91g | Carb: 190.08g.
Breakfast: Jelly (All Flavors), Peanut Butter, Deli Turkey or Chicken Breast Meat, American Cheese, White Bread. Dinner: Chocolate Pudding Snack Pack, Chocolate Drink, Crispy Chicken Sandwich. Snacks/Other: Hot Fudge Sundae (Small). more...
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losing 2.2 lb a week
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