Weigh In record (no journal entry) for 26 December 2018
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138.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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1752 kcal
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Fat: 94.19g | Prot: 91.97g | Carb: 98.45g.
Lunch: Captain Morgan Original Spiced Rum (1 oz), Cabernet Sauvignon Wine, Sugar Syrup or Caramel Coated Popcorn, Orville Redenbacher's Movie Theater Butter Popcorn, Planters Salted Peanuts (1 oz). Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, Pork Chops or Roasts (Center Rib, Boneless), Cinnamon, Great Value Classic Olive Oil, Olde Thompson Himalayan Pink Salt, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Smirnoff Moscow Mule Vodka. more...
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2080 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Elliptical - 51 minutes, Sleeping - 5 hours and 53 minutes, Resting - 14 hours and 46 minutes. more...
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gaining 7.0 lb a week
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