Weigh In record (no journal entry) for 26 December 2018
|
149.0 lb
Lost so far: 66.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2018:
|
1254 kcal
|
Fat: 46.71g | Prot: 52.14g | Carb: 153.35g.
Breakfast: Innocent Gorgeous Greens, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Jams and Preserves , Mom's Turkey Barley & Vegetable Soup. Dinner: Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Carrots , Prawns, Colman's Tartare Sauce, Tesco Free from Scampi. Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Lovemore Free from Foods Chocolate Celebration Cake. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|