|
yea I know it's Christmas so your going to gain. yea right only cause I let myself.
|
222.0 lb
Lost so far: 32.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2018:
|
1238 kcal
|
Fat: 51.85g | Prot: 42.70g | Carb: 143.87g.
Breakfast: Signature Kichens White Bread, Egg, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Kraft American Cheese Slice, Coffee with Cream. Lunch: Ikea Apple Cake, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat, Kraft American Cheese Slice, Signature Kichens White Bread. Snacks/Other: Hershey's Almond Kisses. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezer58's weight history
|