Weigh In record (no journal entry) for 26 December 2018
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151.7 lb
Lost so far: 38.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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408 kcal
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Fat: 27.41g | Prot: 13.29g | Carb: 30.92g.
Snacks/Other: Couve-Flor Gratinada, Bolo de Chocolate Low Carb. more...
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losing 7.7 lb a week
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Maria Alice Siervi's weight history
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