Weigh In record (no journal entry) for 26 December 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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813 kcal
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Fat: 55.06g | Prot: 63.78g | Carb: 15.26g.
Lunch: Sadia Salsicha, Queijo Coalho. Dinner: Predilecta Milho Verde em Conserva, Abobrinha Refogada, Gomes da Costa Atum Ralado Ao Natural. more...
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gaining 1.3 lb a week
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Milena Monteiro's weight history
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