Weigh In record (no journal entry) for 21 June 2010
|
173.0 lb
Lost so far: 17.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 June 2010:
|
1457 kcal
|
Fat: 58.76g | Prot: 76.47g | Carb: 152.79g.
Breakfast: 2% Milk American Cheese Singles, Bagel Thins - Plain, oil spray, Sliced Ham (Regular, Approx. 11% Fat), Egg (Whole). Lunch: Barbeque Potato Chips, potato cutlet, rice, curry. Dinner: Sour Cream, Carb Balance Tortillas. Snacks/Other: Sandies Shortbread Cookies - 100 Calorie Right Bites, Chicken Salad Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolynkateyez's weight history
|