Weigh In record (no journal entry) for 26 December 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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264 kcal
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Fat: 13.00g | Prot: 11.07g | Carb: 26.05g.
Breakfast: Migros Le Gruyère, Marmelade, Butter, Coop Sandwichtoast. more...
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losing 6.2 lb a week
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aikidoai's weight history
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