veteq's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2010:
2006 kcal Fat: 102.48g | Prot: 109.50g | Carb: 155.08g.   Breakfast: Egg (Whole). Lunch: Beefy 5-Layer Burrito, Nacho Cheese Chips, Double Decker Taco. Dinner: Spicy Original Barbecue Sauce, Cheddar Cheese, Beef. Snacks/Other: Egg (Whole), Ginger Snaps Cookies. more...
2781 kcal Activities & Exercise: Housework - 1 hour, Skating - 10/mph - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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