|
hanging in on Christmas week. happy holidays to all my new FS friends. don't let weight consume your heart today. let love consume it, for today, our Savior was born. and He loves us just as broken as we are!
I intend to drink a big glass of water before headed to munchy table. and I still have that emergency protein drink in my bag.
|
147.0 lb
Lost so far: 19.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2018:
losing 2.8 lb a week
|