Renee Gladden's Journal, 21 June 2010

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Weigh In record (no journal entry) for 21 June 2010

142.2 lb Lost so far: 0.2 lb. Still to go: 2.2 lb. Diet followed N/A.

Diet Calendar Entries for 21 June 2010:

1090 kcal

Fat: 37.00g | Prot: 44.00g | Carb: 143.00g. Breakfast: Special K Cereal Bars - Strawberry, diet pepsi, Java Monster drink. Lunch: diet pepsi, Soft Taco - Chicken, Taco bell. more...

1890 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Renee Gladden's Journal, 21 June 2010

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