dslwilm's Journal, 21 June 2010

263.8 lb Lost so far: 0 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

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915 kcal

Fat: 24.82g | Prot: 64.83g | Carb: 129.34g.   Breakfast: grapes, latortilla factory wrap, liquid eggs. Lunch: heinz 57, tyson chicken breast tenderloins, light honey french, Select Honey Wheat Sandwich Thins, All American Classic meatless Burgers. Dinner: digiorno 200 calorie pizza. Snacks/Other: herbalife rasberry tea, Light String Cheese. more...

2915 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...