Weigh In record (no journal entry) for 25 December 2018
|
119.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2018:
|
341 kcal
|
Fat: 26.53g | Prot: 5.27g | Carb: 23.21g.
Breakfast: 藍莓, 酪梨, 知覺 原味優格, 無糖黑咖啡, MCT Oil, 冷壓初榨椰子油. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cueiling0407's weight history
|