Weigh In record (no journal entry) for 25 December 2018
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117.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2018:
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1341 kcal
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Fat: 3.87g | Prot: 26.99g | Carb: 50.95g.
Breakfast: Pams Wholegrain Oats, PAM Calci Smart Milk, Maccona Coffee with Calci + Trim Milk. Lunch: Christmas Picks. Dinner: Christmas Picks. Snacks/Other: Very Low Fat/Sugar Wholewheat Rhubarb Muffins. more...
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steady weight
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