Weigh In record (no journal entry) for 30 August 2018
|
185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2018:
|
3060 kcal
|
Activities & Exercise:
Resting - 14 hours and 53 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Sleeping - 8 hours, stair - 49 minutes, Abdominal (Sit Ups) - 12 minutes. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|