A123nja's Journal, 24 December 2018

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Weigh In record (no journal entry) for 24 December 2018

201.9 lb Lost so far: 36.2 lb. Still to go: 47.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2018:

2153 kcal

Fat: 127.16g | Prot: 46.55g | Carb: 184.70g. Breakfast: Stollen. Lunch: Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Coppenrath & Wiese Torten-Träume Marzipan-Mandel-Torte. Dinner: Kartoffelsalat, REWE Wiener Würstchen. Snacks/Other: Baileys Baileys Irish Cream. more...

2222 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

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A123nja's Journal, 24 December 2018

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