rgarciaacosta's Journal, 24 December 2018

Weigh In record (no journal entry) for 24 December 2018
120.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2018:
266 kcal Fat: 8.98g | Prot: 10.01g | Carb: 38.93g.   Breakfast: Mandarina, Pan de Harina de Avena, Aceite de Oliva Extra Virgen, Café, Mercadona Jamon Serrano. more...
losing 0.9 lb a week

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