Weigh In record (no journal entry) for 24 December 2018
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1255 kcal
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Fat: 55.92g | Prot: 33.60g | Carb: 153.25g.
Breakfast: Кофе с Сахаром. Lunch: Россия Щедрая Душа Шоколад, Кофе с Сахаром. Dinner: Бутерброд с Сыром. Snacks/Other: Ростик'c - KFC Ай-Твистер Чиз, Батон с Маслом, Батон, Макдоналдс Соус Сырный, Fruttis Йогурт 5%. more...
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losing 1.2 lb a week
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79081005335's weight history
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