ChrissyF45's Journal, 19 June 2010

166.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 42.68g | Prot: 37.47g | Carb: 79.84g.   Breakfast: Apple. Lunch: fruit & nut bar. Dinner: pasta salad, Nacho Cheese Chips, Cheese Sauce, grilled chicken wings. more...

2609 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Housework - 4 hours, Shopping - 2 hours, Driving - 2 hours. more...