Weigh In record (no journal entry) for 20 September 2012
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123.8 lb
Lost so far: 5.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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295 kcal
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Fat: 15.55g | Prot: 19.50g | Carb: 18.82g.
Breakfast: tennessee pride biscuit, Cream (Half & Half), Cottage Cheese. more...
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losing 0.2 lb a week
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sashpaw's weight history
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