Cyndi49's Journal, 20 September 2012

Finally actually got on the scale. Ugh...worse than I thought.

Measurements

Bust: 40"
Waist: 34.5"
Hip: 39.5"
Thigh: 22.5"
Upper Arm: 14"

160.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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1088 kcal

Fat: 73.12g | Prot: 63.18g | Carb: 54.02g.   Breakfast: Heavy Cream, Coffee. Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: All-Bran Original, All Natural Nonfat Plain Yogurt. more...

2849 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour, P90X Scheduled Workout - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...