Weigh In record (no journal entry) for 23 December 2018
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179.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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785 kcal
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Fat: 31.39g | Prot: 20.71g | Carb: 109.40g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Oreo Galletas, Piña. more...
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losing 2.9 lb a week
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yommi1970's weight history
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