xylph's Journal, 23 December 2018

It has taken 2 years, but I’m finally under 200 lbs for the first time in over 15 years.

200.0 lb Lost so far: 24.9 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 December 2018:

2108 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.7 lb a week

Comments

Great job! You should be proud of your commitment

23 Dec 18 by member: Bianca Castafiore


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xylph's weight history