Weigh In record (no journal entry) for 23 December 2018
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1802 kcal
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Fat: 90.69g | Prot: 43.84g | Carb: 223.12g.
Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Bananas. Lunch: Fuji Apples, Taco Bell Doritos Locos Tacos. Snacks/Other: Dolci, Virginia Tech peanut butter cookies (soft type). more...
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losing 3.5 lb a week
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