Weigh In record (no journal entry) for 21 June 2010
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233.4 lb
Lost so far: 0.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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2507 kcal
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Fat: 124.66g | Prot: 113.20g | Carb: 235.70g.
Breakfast: Old Fashioned Oats. Lunch: French Fries (Medium), 1/2 lb Double with Cheese. Dinner: Cheesy Gordita Crunch, Soft Taco - Beef. Snacks/Other: Blueberry Muffins (with Low Fat 2% Milk), Snyder's Pretzel Snaps, Teriyaki Beef Jerky, Extra Fancy Mixed Nuts. more...
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steady weight
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skigrrl's weight history
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