Weigh In record (no journal entry) for 23 December 2018
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126.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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955 kcal
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Fat: 22.85g | Prot: 38.57g | Carb: 163.38g.
Breakfast: Яблочный Пирог, Мистраль Горох Желтый Колотый, Вареное Яйцо. Lunch: Fazer Хлеб Энергия Здоровья, Капуста Тушеная, Минтай Жареный, Свекла Вареная, Картошка Вареная. Snacks/Other: Магнит Хурма, Виноград. more...
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gaining 12.3 lb a week
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